My Partner Feels Criticized

man pointing at camera, as if accusing and criticizing

“Why do you ALWAYS leave the cabinets open? I walk into the kitchen and feel like I’m Vanna freakin’ White, helping a contestant solve a puzzle in here!” I say to my husband, Mark. I say it with a little bit of a laugh, but he knows and I know that I’m giving him shit. […]

Five Tips on How to Set Boundaries

I’ve learned that difficult situations can be handled peacefully and gracefully by implementing one simple practice: setting boundaries. Here now is my five-step plan on how to set effective boundaries. Let the liberation from being walked all over begin now! Read More